May is recognized as mental health awareness month in the United States. While new research is informing our society about mental health, it remains impractical in many communities. Marginalized communities in the United States do not see how this research benefits them in their everyday lives. Mental Health Awareness is still needed but learning how…
Category: Lifestyle
Being Intentional with Finances
One of the areas I’ve noticed increased as I continue to practice intentionality and minimalism is the ability to confidently make financial decisions. Managing our finances is a topic that will never lose its importance: whether you feel your lacking or secure in the financial literacy department. I’ve observed that as my self-awareness increased, I’m…
Embracing Change Gracefully
After two years of decluttering, reflecting, and redefining my core value, I’m at a place where I can start taking action towards the life I envisioned. I’ve grown to understand that change is inevitable and that its the only constant in our lives. With that, I matured to understand that once you’ve identified what’s essential…
Self-Care at Work
During the week, some days are harder than the rest. When you’re trying to balance work, school, and social/family life, it may be hard to stop and take a moment for yourself. You feel as though your attention is being pulled in every direction and nothing’s working out as it should. Moments like these can…
Intentional Living | Learning To Handle Unwanted Opinions
Back again with another post. Hope you’ve been enjoying your week and started executing your plans. If not, then what’s keeping you? If its because of unnecessary chatter from naysayers (who by the way have no business in your personal matter), then please continue reading as I share how learning to handle unwanted opinions helps…
Life Changing Books|Book Recs
Summer is here and it’s one of those great seasons to catch up on some projects; whether it’s cleaning up that garage, visiting long distance family, or spending some much needed me time. Summer has the ability to bring our moods to optimal working power. For me the best way I like to spend my…
Decluttering 101
I don’t know about you but organizing my space has always brought me peace. It wasn’t my most favorite activity but when I did get to it I felt a whole lot better. I wouldn’t say I’m a messy person, but you can certainly know if I am having a bad week. Part of simplifying…
Learning To Live Intentionally
So many times during the hustle and bustle of our daily activities we lose the purpose for why we’re hustling to begin with. We’ve become experts in autopiloting our lives and it’s even easier when everyone around you is doing it. What happens when what made you like everyone else was taken away abruptly? Losing…
Minimalism, Time Management, and Habits
I don’t know about you but it’s when I’m approaching a deadline I find that I take on too much and never seem to have enough time in the day. I say yes to projects and offer to help with things out of excitement. It was a big problem because I would have little bits…
Why Minimalism?
I believe it’s safe to say that the minimalist lifestyle is getting a lot of traction through the internet world. Minimalism has slowly grown over the years as many more people are realizing that having too much stuff not only clutters your space but also clutters your mind. Balancing a full time work, college, and…
Top 3 Time Management Habits To Help Balance Work and School
1. Actively Track you Schedule Why? Keeping track of both your work and class schedule is crucial in improving your time management skills. When you have a goal your focused on, its easy to monitor and execute the results of your your actions to complete that goal. Who benefits? When your mind is bombarded by…
Intentional Living: Creating a Simple Morning Routine
The past few months, for me, were filled with new opportunities, ideas, and relationships. As an introvert, i’ll admit, it took a toll on me and much more to step out of my comfort zone to continue. With all the change, whether good or bad, I’ve had to modify my usual routines on what I’d…
Blessed and Beautifully Made 