Why Meditate?

Peace!Stability!Groundedness! All trigger words for me that allows me to pursue my passions and live a life worth living for. When I make time for meditation my mind is in a state that allows me to slow down, relax, and prioritize. To many times we allow the opinions and wants of others cloud our minds,…

Weekend Reads Spotlight| Everything Everything by Nicola Yoon

One of the greatest benefits of learning to live minimally is the extra time I’ve gained to read books of my own choosing. Don’t get me wrong my professors are providing some great reads but tbh it’s not the same as choosing your own. Reading is one of my stress management routines; and if your as introverted as me than…