May is recognized as mental health awareness month in the United States. While new research is informing our society about mental health, it remains impractical in many communities. Marginalized communities in the United States do not see how this research benefits them in their everyday lives. Mental Health Awareness is still needed but learning how…
Category: blogger
Top 5 Favorite: Rereads to Heighten Self-Awareness
Who is ready to step into 2021 after the rollercoaster of a year we had in 2020. I found myself reading more non-fiction than previous years. I also have to take into account my interest have changed since my childhood and teen years. Honestly, my developmental stage has nothing to do with my reading habits…
Intention + Compassion
Compassion is to act with kindness towards those who are suffering. When I started my journey to reset, through analyzing minimalism, slow living, and sustainable change, it had not occurred that it would take me towards a lifestyle that required space for an inner transformation and healing. Ultimately, I guess that was what I was…
Intentional Spaces
WOW! We made it to August. How has these few months been for everyone since March? I have neglected this space for so long. I believe two years and quite a lot have changed.. for the better. From moving around three times until I have settled in a place, setting boundaries with housemates, changing jobs…
Setting Intentions
Getting back into the groove of planning. This year is not about making resolutions but continuing good habits. Two years ago I’ve delve into living minimally and simplistically; this year I’m adding intentionality and mindfulness so that I don’t revert back to old ways and lose everything I’ve learned from the past two years. Instagram:…
Intentional Living: Moving Forward
As you go about your journey. Its so important to remember why you’ve started. With all the talk of of simplicity, intentionality, and minimalism its easy to reach a stalemate. A place that can dangerously lead to complacency and comparison. I had to take a step back to remember that everyone is on a journey…
26 Bookish Facts About Me
I recently celebrated my 26th birthday with a few close and wonderful friends. Since establishing a more minimalist mindset, I’ve been able to go back and enjoy what I love most. If you haven’t seen my snaps on snapchat or my tweets then your missing out on some great nature shots and vegan food recipes….
Life Changing Books|Book Recs
Summer is here and it’s one of those great seasons to catch up on some projects; whether it’s cleaning up that garage, visiting long distance family, or spending some much needed me time. Summer has the ability to bring our moods to optimal working power. For me the best way I like to spend my…
Decluttering 101
I don’t know about you but organizing my space has always brought me peace. It wasn’t my most favorite activity but when I did get to it I felt a whole lot better. I wouldn’t say I’m a messy person, but you can certainly know if I am having a bad week. Part of simplifying…
Escaping the Rat Race
Originally posted on Being Young and Twenty Being young and twenty meant reaching this goal that I thought was my own but turned out to be what everyone else wanted. Being young and twenty was a time that felt forced: to conform, to blend in, and to be put together. It was a time where…
Learning To Live Intentionally
So many times during the hustle and bustle of our daily activities we lose the purpose for why we’re hustling to begin with. We’ve become experts in autopiloting our lives and it’s even easier when everyone around you is doing it. What happens when what made you like everyone else was taken away abruptly? Losing…