HOW TO PRIORITIZE MENTAL HEALTH

My journey in the lifestyle of minimalism is a tool that allowed me to find what I valued in this life. I assumed this process would reach an ultimate destination, but that proved to be misinformed. The journey continues. It instead opened the door to what it means to live intentionally. One of my major…

Top 5 Favorite: Rereads to Heighten Self-Awareness

Who is ready to step into 2021 after the rollercoaster of a year we had in 2020. I found myself reading more non-fiction than previous years. I also have to take into account my interest have changed since my childhood and teen years. Honestly, my developmental stage has nothing to do with my reading habits…

Being Intentional with Finances

One of the areas I’ve noticed increased as I continue to practice intentionality and minimalism is the ability to confidently make financial decisions. Managing our finances is a topic that will never lose its importance: whether you feel your lacking or secure in the financial literacy department. I’ve observed that as my self-awareness increased, I’m…

Embracing Change Gracefully

After two years of decluttering, reflecting, and redefining my core value, I’m at a place where I can start taking action towards the life I envisioned.  I’ve grown to understand that change is inevitable and that its the only constant in our lives. With that, I matured to understand that once you’ve identified what’s essential…

Setting Intentions

Getting back into the groove of planning. 
This year is not about making resolutions but continuing good habits. Two years ago I’ve delve into living minimally and simplistically; this year I’m adding intentionality and mindfulness so that I don’t revert back to old ways and lose everything I’ve learned from the past two years. Instagram:…

Intentional Living: Learning to Set Boundaries

Do you struggle with saying ‘No’? I use to find it hard to set boundaries with most people. I wouldn’t say I reached a point where I didn’t hesitate but its become easier recently. I attribute it to these three habits that I’ve managed to maintain consistently since beginning my minimalism journey:     Meditation–…

2017 Reading Goals 

This year has been a year of finding balance. Balance to connect my mind, body, and spirit. The previous year was focused on decluterring and downsizing; leading up to learning about authenticity and intentionality.  With that, my journey still continues and requires more intentional steps; meaning not waiting for when things align. To set the…

How To: Slow Down

To: You From: Me This is my wish for you. You are more than enough. You have everything you need to succeed.   If this message resonates with you, please share. Thank You, Kat   Stay Connected:   Youtube| Instagram| Twitter   Posts You’ll love:  Life Changing Book Recommendations Learning To Live Intentionally  Minimalism, Time…

Minimalism + Intentional Living| Building Community

Being a minimalist changed from thinking about quantity to quality. It was difficult at first because my environment had hardly change. The way I started to process things have changed significantly since I started learning about minimalism. If I wanted to design a life that suited me, I realized I need to fight for it. It’s tough not…

Intentional Living | Learning To Handle Unwanted Opinions

Back again with another post. Hope you’ve been enjoying your week and started executing your plans. If not, then what’s keeping you? If its because of unnecessary chatter from naysayers (who by the way have no business in your personal matter), then please continue reading as I share how learning to handle unwanted opinions helps…