Getting back into the groove of planning. This year is not about making resolutions but continuing good habits. Two years ago I’ve delve into living minimally and simplistically; this year I’m adding intentionality and mindfulness so that I don’t revert back to old ways and lose everything I’ve learned from the past two years. Instagram:…
Category: Personal Development
Intentional Living: Moving Forward
As you go about your journey. Its so important to remember why you’ve started. With all the talk of of simplicity, intentionality, and minimalism its easy to reach a stalemate. A place that can dangerously lead to complacency and comparison. I had to take a step back to remember that everyone is on a journey…
Intentional Living: Developing a Heart of Gratitude
The minimalism and slow living movement is gradually making its way mainstream. More people are realizing that the habits they’ve developed are not only contributing to their unhappiness but is also having negative environmental effects around them. The need for instant gratification made us empathetic to the events and causes taking place around us and provided a…
Intentional Living: Learning to Set Boundaries
Do you struggle with saying ‘No’? I use to find it hard to set boundaries with most people. I wouldn’t say I reached a point where I didn’t hesitate but its become easier recently. I attribute it to these three habits that I’ve managed to maintain consistently since beginning my minimalism journey: Meditation–…
2017 Reading Goals
This year has been a year of finding balance. Balance to connect my mind, body, and spirit. The previous year was focused on decluterring and downsizing; leading up to learning about authenticity and intentionality. With that, my journey still continues and requires more intentional steps; meaning not waiting for when things align. To set the…
How To: Slow Down
To: You From: Me This is my wish for you. You are more than enough. You have everything you need to succeed. If this message resonates with you, please share. Thank You, Kat Stay Connected: Youtube| Instagram| Twitter Posts You’ll love: Life Changing Book Recommendations Learning To Live Intentionally Minimalism, Time…
Minimalism + Intentional Living| Building Community
Being a minimalist changed from thinking about quantity to quality. It was difficult at first because my environment had hardly change. The way I started to process things have changed significantly since I started learning about minimalism. If I wanted to design a life that suited me, I realized I need to fight for it. It’s tough not…
Why Meditate?
Peace!Stability!Groundedness! All trigger words for me that allows me to pursue my passions and live a life worth living for. When I make time for meditation my mind is in a state that allows me to slow down, relax, and prioritize. To many times we allow the opinions and wants of others cloud our minds,…
Weekend Reads Spotlight| Everything Everything by Nicola Yoon
One of the greatest benefits of learning to live minimally is the extra time I’ve gained to read books of my own choosing. Don’t get me wrong my professors are providing some great reads but tbh it’s not the same as choosing your own. Reading is one of my stress management routines; and if your as introverted as me than…
Intentional Living | Learning To Handle Unwanted Opinions
Back again with another post. Hope you’ve been enjoying your week and started executing your plans. If not, then what’s keeping you? If its because of unnecessary chatter from naysayers (who by the way have no business in your personal matter), then please continue reading as I share how learning to handle unwanted opinions helps…
Intentional Living: Creating a Simple Morning Routine
The past few months, for me, were filled with new opportunities, ideas, and relationships. As an introvert, i’ll admit, it took a toll on me and much more to step out of my comfort zone to continue. With all the change, whether good or bad, I’ve had to modify my usual routines on what I’d…
Blessed and Beautifully Made 