May is recognized as mental health awareness month in the United States. While new research is informing our society about mental health, it remains impractical in many communities. Marginalized communities in the United States do not see how this research benefits them in their everyday lives. Mental Health Awareness is still needed but learning how…
Tag: Self Development
Minimalism + Intentionality: Planning Habits Update
So, if your following me on Instagram you’ve probably seen an evolution among my content that varies from books to planners. I would say my IG closely reflects what I gravitate to the most; and currently that’s reading. My overall message still remains as productivity and self development. A year ago, my planning reflected…
Life Changing Books|Book Recs
Summer is here and it’s one of those great seasons to catch up on some projects; whether it’s cleaning up that garage, visiting long distance family, or spending some much needed me time. Summer has the ability to bring our moods to optimal working power. For me the best way I like to spend my…
Intentional Living: Creating a Simple Morning Routine
The past few months, for me, were filled with new opportunities, ideas, and relationships. As an introvert, i’ll admit, it took a toll on me and much more to step out of my comfort zone to continue. With all the change, whether good or bad, I’ve had to modify my usual routines on what I’d…
Blessed and Beautifully Made 